BENEFITS OF DETOX WATER

Here I am Coming with a new blog, hope you all guys doing well. water which is the ultimate source For our body. Water is a natural element we should take is maximum water in a day as much as we can. Its help to Increase metabolism, refine and dehydrate the Body. Our body needs 10 to 12 glass of water in a day. But We tired to Drink regular water in a day so let's try something Healthier

Detox water as an infused water, it gives a flavor in water Which provides you lots of vitamins an minerals and flush body toxins, Stays hydrated is more important all day especially who are the doing physical work, gyming and Spots activity. Detox water is not for only a taste its also popular for a flat belly and loses weight. Which helps to give energy and Make us  feel fresh all the  time.

Now A days so many Detox water bottle available in market which is very fancy and Cute, or you can also make it in any Regular Water Bottle and keep with you for a day and drink water when you want, We can make Detox water with Different Veggie and Watery Fruits which is keep  our Body rehydrated all the times.

How to make it

You can chop ingredient as per your choice, add hot or cold water as per your preference. Add more ingredient to make it tasty and healthy. As per below.

• Cucumber is the king while we make  Detox water. It helps to reduce fat from belly and beneficial for reducing weight, you can fill the pieces in water as much as you want. It is an also source of vitamins and minerals.
• Lemon brings taste in detox water, It’s good contains vitamin C  and amazing flavor. Lemon is must add in Detox water, it makes a tastier and healthier and also help to remove toxins from the body.
• Mint is amazing flavor and smell in any other food and water as well, it’s good to ride a bad headache and to keep in cool its much better in taste, To add some amount of mint leaf in Detox water make it super delicious. Who doesn’t like the smell they can skip it as well.
• Ginger is increasing digestion power, to add ginger in Detox water with lemon is very effective to fight with illness and cold and increasing  metabolism
• Orange is the good source of Vitamin C, Vitamin A and fiber and calcium too. To add Orange in Detox water make it little sweeter and tasty too. Also, help to maintain pH.

So all above the ingredient can use making Detox water, that is most of the vegetable but If you like to make with fruits Detox water than you can add watery fruits in your bottle Like Orange, Blueberries, Strawberry, Kiwis, Cherry. It has also good flavor and taste.

Having daily Detox water to help increasing immunity power, settle upset tummy for getting good sleep and Feel you  fresh

Make with any four Ingredient  or which you want to add, and keep in cool

Enjoy !!!